You may remember late last year a government advert featuring ‘Fatima’, a ballerina, stating that she should pursue a career outside of the arts. …

Like many when the pandemic hit, my daily routine changed… My partner and I were living and working from our rather compact one bed flat. In order to keep some sense of normality and sanity, I started to walk, and walk and walk. I couldn’t stop. It was freeing, it…

I love the feeling when you are walking out of a conference feeling like you could conquer the world. You are full of new ideas and when you’re back at work you plan to implement all of these wonderful things… But how often do you? After that initial excitement, what…